Yes. Ketamine is a licensed medication in the UK. When prescribed and administered by qualified clinicians, its use in therapy is both legal and regulated.

KAT is commonly used for treatment-resistant depression, anxiety disorders, PTSD, and chronic pain. It’s also being explored for addiction and existential distress.

Sessions usually include preparation with a therapist, administration of ketamine in a controlled setting, and follow-up integration therapy to help process insights and emotions.

When administered by trained professionals in a clinical environment, KAT is considered safe. Screening is done to ensure medical suitability, and sessions are supervised throughout.

Ketamine can induce altered states of consciousness, including visual or emotional experiences, but this is not the same as classical psychedelic hallucinations. The experience is guided and supported by your therapist.

This varies based on your condition and individual response. A typical course includes 4–6 sessions, alongside integration therapy.

No. You must arrange transport home after a session, as you will be temporarily impaired and should not operate vehicles or heavy machinery.

Breathwork activates the parasympathetic nervous system, helping reduce stress and anxiety, while promoting emotional release and inner awareness.

Breathwork is generally safe but may not be suitable for individuals with certain health conditions (e.g. cardiovascular issues, epilepsy). A screening is done beforehand to ensure safety.

We offer guided sessions including holotropic-inspired breathwork, conscious connected breathing, and integrative breath techniques, led by trained facilitators.

You’ll be guided through specific breathing patterns, often accompanied by music. Sessions can bring up strong emotions, sensations, or memories and typically end with time for rest and integration.

Not at all. Our sessions are suitable for beginners and are fully guided by a trained practitioner.