Dr. Inês Figueiredo is a Consultant Psychiatrist with a specialist interest in sleep medicine and holistic mind-body health. Originally from Portugal, she completed her medical degree there before expanding her clinical experience in London, focusing on Liaison Psychiatry and Sleep Medicine. Since relocating to the UK in 2018, she has been a core member of the Insomnia Clinic in London, delivering highly personalised care in sleep physiology, sleep disorders, and Cognitive Behavioural Therapy for Insomnia (CBT-I).

Her clinical work is complemented by a PhD in Neuroimaging from King’s College London, where her research explored neuroinflammatory mechanisms and their effects on white-matter structure in the brain.

Dr. Figueiredo is deeply committed to the importance of sleep in both emotional and physical health. She takes an individualised, evidence-based approach, recognising that each person’s sleep needs are unique. Her goal is to help patients improve their sleep as a cornerstone of mental and physical well-being.

In addition to her roles in Lisbon and London, she remains actively engaged in research at the Institute of Psychiatry, Psychology and Neuroscience, contributing to ongoing advancements in translational psychiatry.

Outside of her professional life, Dr. Figueiredo maintains balance through strength and high-intensity training, as well as creative hobbies including painting and baking.